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coverage

extended health

check if your plan covers counselling services

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clients can submit the receipts to an extended healthcare provider for reimbursement 

payment options

payments processed using a credit card

cancellation

48 hour notice is required for cancellations​

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cancellation times ensure equitable access to care​​

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no-shows after 15-minutes from the session start-time will be charged as a missed session

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full session fee will be charged for a missed session or late cancellation

platform

JaneApp

secure online booking 

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no need to download any additional video services

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an online video link will be provided via email

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allow time before video sessions to test the sound, video, and connection

supervision & associations
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individual sessions

50-minutes

$120 CAD

- I believe health care is a universal right -

please contact to discuss pro bono options

where to next?

why online counselling?
Stephanie Sewall | Counselling Psychology
convenience

access support from

anywhere anytime

suitability

explore personal

needs and goals

comfort

deeper emotional processing

confidentiallity

ethical, secure,

and private

Stephanie Sewall | Counselling Psychology
Stephanie Sewall | Counselling Psychology
Stephanie Sewall | Counselling Psychology
Stephanie Sewall | Counselling Psychology
Stephanie Sewall | Counselling Psychology

online counselling that meets you where you are

@stephanie.sewall

how can i help?

reduce worry, fear, and overwhelm to regain clarity

anxiety

explore beliefs, values, and your place in the world  

identity

improve mood, motivation, and reclaim daily functioning

depression

clarify direction + build a

life that feels meaningful

purpose

heal from past experiences + feel safe in the present 

trauma
Stephanie Sewall | Counselling Psychology

navigate loss with support, compassion + understanding

grief

this space is for understanding, not labeling

@stephanie.sewall

quick links

Stephanie Sewall | Counselling Psychology

I respectfully acknowledge the land on which I so gratefully live, play, work, learn, and gather as the traditional, ancestral, and unceded territory of the K’ómoks First Nation, including Sathloot, Sasitla, leeksun, Puledge, Cha’chae, and Tat’poos Peoples

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© 2026 stephanie sewall counselling. all rights reserved.

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