
coverage
extended health
check if your plan covers counselling services
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clients can submit the receipts to an extended healthcare provider for reimbursement
payment options
payments processed using a credit card
cancellation
48 hour notice is required for cancellations​
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cancellation times ensure equitable access to care​​
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no-shows after 15-minutes from the session start-time will be charged as a missed session
​
full session fee will be charged for a missed session or late cancellation
platform
JaneApp
secure online booking
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no need to download any additional video services
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an online video link will be provided via email
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allow time before video sessions to test the sound, video, and connection
supervision & associations

individual sessions
50-minutes
$120 CAD
- I believe health care is a universal right -
please contact to discuss pro bono options
where to next?
why online counselling?
convenience
access support from
anywhere anytime
suitability
explore personal
needs and goals
comfort
deeper emotional processing
confidentiallity
ethical, secure,
and private

online counselling that meets you where you are
@stephanie.sewall
how can i help?
reduce worry, fear, and overwhelm to regain clarity
anxiety
explore beliefs, values, and your place in the world
identity
improve mood, motivation, and reclaim daily functioning
depression
clarify direction + build a
life that feels meaningful
purpose
heal from past experiences + feel safe in the present
trauma
navigate loss with support, compassion + understanding
grief
this space is for understanding, not labeling
@stephanie.sewall